workshop: tibetan singing bowls meditation

Are you curious about the power of sound vibrations to calm your mind and relax your body?  Join us for this powerful session and see how easy it is to glide into meditation!

Singing bowls have been used for centuries in concert with healing and meditation.  The various tones create a range of sounds to restore the normal vibratory frequencies for out-of-harmony parts of the body, mind and soul.  The singing bowls naturally invoke a deep state of relaxation and meditation because the tones set up a “frequency following response” balancing left/right brain synchronization as well as the energy centers of the body (chakras).

Sign up on mindbody or just show up in the studio on Sunday, December 15 and we’ll assist with your registration.  

*Wear comfortable, loose fitting clothes.